Six simple steps to prepare for injury-free snow shoveling

Wielding the white stuff

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LIVE WELL: Felting Wool
LIVE WELL: Felting Wool
Step-by-step demo on the art of felting wool. See full story and photos in the latest edition of Live Well magazine in the Casper Star-Tribune. Published Oct. 31, 2009
Live Well! Prepare for the Big Hike!
Live Well! Prepare for the Big Hike!
Learn a few simple exercises to prepare your body for the summer hiking season. See 'Live Well' magazine for story.
LIVE WELL feature: Pilates
LIVE WELL feature: Pilates
Allison Holloran of 'High Plains Pilates' gives a 20 minute pilates lesson for the Sept/Oct 2009 issue of Live Well.
LIVE WELL feature: Belly Dancing
LIVE WELL feature: Belly Dancing
Jane Sutton of 'The Sacred Door' gives belly dancing tips for the Sept/Oct 2009 issue of Live Well, available in the Casper Star-Tribune.

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