"As a young athlete during my formative years in Wyoming I had individuals in my background that helped me develop a philosophy of believing there was nothing that I couldn't accomplish. As I grew older I realized that was especially true when, with God's help, anything was and still is possible. I also was encouraged to select a motto or mantra to motivate myself. With the notion of, 'Lead me to a task and conquer I will,' I've found that most of life's tasks, obstacles, and events are easily dealt with.

As a coach I had a few thoughts I was always trying to instill in my teams….

You have to believe to achieve!

The arena belongs to those willing to step into it!

Fear is a liability - Confidence is an asset!

Every competitor has feelings and needs as well as people that love them - Treat each other with respect.

As I've advanced through life I've experienced the most satisfaction when I wake up in the morning and I make a conscious decision to feel good and to have a great day. I've learned from repeated experience that if you want something done then find a busy person. Most recently I've learned that ageing is a humbling process; I think God intended it that way. Your children are a reflection of you. Your time with them is short so make every day count. To love is a conscious decision not just an emotion. Getting married is a decision to learn to love unconditionally. Never mess around looking for a cheap piece of bologna when you have top cut prime rib at home. If you think your spouse doesn't look the same as when you first met her then look into the mirror and praise the Lord that she is still with you."